Author: RYAN TAYLOR
Figure 8 Lifting Straps vs Normal Straps! Which Is Best For You?
Learn about figure 8 lifting straps vs normal straps, their key differences & how to choose the one that meets your needs.
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How To Lift Heavier Weights: Mistakes To Avoid & Tips To Follow
Have you been working on your lifting routine for a long time and you have been thinking of lifting more weights because your results have levelled off? Or have you been thinking of increasing the weights you lift because you do not feel as exhausted as you used to be before? Well, guess what? We’ve got good news for y
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Powerlifting vs Weightlifting Belt: Which One Is For You?
The major differences between powerlifting vs weightlifting belt are the design, type of material used in the making of the belt, its size, and stiffness.
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Difference Between Training Gloves & Sparring Gloves
People often mistakenly buy the wrong gloves for boxing. Don’t be like them and make sure you know the difference between training gloves and sparring gloves.
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How To Stay Fit & Healthy With These Simple Tips!
There are a few basic rules that you must follow if you are practicing for a marathon or trying hard to do your best in your daily workout regime.
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Knee Wraps vs Knee Sleeves: Yes! They Are Different
We have covered what are knee wraps and knee sleeves, why use them, their pros and cons and how do they differ to end the debate of knee wraps vs knee sleeves.
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Bro Split – The Ultimate Guide to 5 Day Bro Split Routine
Get into your best shape by doing one of the best workout styles known as the bro split. Here are its pros & cons and a special 5 day bro split routine for you.
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Why Is Boxing Good for Weight Loss?
If you are looking for a way to get into shape and lose weight, look no further than boxing to lose weight. Read the 5 top reasons to find out why is boxing good for weight loss.
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Your Guide to Ectomorph Body Type, Diet, and Workout Routine
An ectomorph is thin and lanky, and does not gain weight easily. This guide offers an insight into ectomorph body type, a diet strategy, and a sample workout
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7 Common Sports Injuries You Need to Know About!
Want to know what can happen the next time you exercise? Here is a countdown of the 7 most common sports injuries that can happen when you take part in sports.
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