The Common Weightlifting Belt Mistakes You Must Avoid for Better Results
Learn about common mistakes you probably are making while using weightlifting belts. Understand how to use your belt correctly to achieve your fitness goalsRead More →
Leather vs Nylon Lifting Belt! How to Choose the Right One?
Understand the leather vs nylon lifting belt key differences, pros & cons, to help you choose the right one for achieving your goals quicker.Read More →
Figure 8 Lifting Straps vs Normal Straps! Which Is Best For You?
Learn about figure 8 lifting straps vs normal straps, their key differences & how to choose the one that meets your needs.Read More →
How To Lift Heavier Weights: Mistakes To Avoid & Tips To Follow
Have you been working on your lifting routine for a long time and you have been thinking of lifting more weights because your results have levelled off? Or have you been thinking of increasing the weights you lift because you do not feel as exhausted as you used to be before? Well, guess what? We’ve got good news for yRead More →
Powerlifting vs Weightlifting Belt: Which One Is For You?
The major differences between powerlifting vs weightlifting belt are the design, type of material used in the making of the belt, its size, and stiffness.Read More →
Say Goodbye to Weightlifting Calluses With These 7 Tips
Going to the gym, and lifting weights, means a great form and ugly calluses. Here’s how you can prevent weightlifting calluses and make your workout more rewarding.Read More →
15 Best Compound Lifts and Exercises to Gain Muscle Mass
Looking to gain muscle mass? Make these 15 compound lifts a part of your workout regimen and recruit more than one muscle group to achieve your fitness goals.Read More →
Romanian Deadlift: How to, Benefits, Tips, and Variations
We’ve covered everything about Romanian deadlift, from single leg Romanian deadlift and Romanian deadlift benefits to how to get Romanian deadlift form right.Read More →
11 Weighted Squats Variations You Need to Add to Your Workout Routine
Spice up your weighted squats with variations that will work your muscles like no other exercise. Target your muscle groups from new angles.Read More →
The Definitive Weightlifting Belts Guide (Updated 2023)
A detailed guide about weightlifting or lifting belts, which will enable you to understand what are they, their different types, purpose & how to use them for best results.Read More →