Category: Boxing
Boxing Gear Checklist for Beginners: Must-Have Equipment to Get Started
Starting your boxing journey can be exciting, but it’s important to make sure you have the right equipment to […]
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10 oz vs. 12 oz vs. 14 oz vs. 16 oz Boxing Gloves: Which Size is Best for You
Introduction Going to a boxing gym for the first time can feel as intense as getting ready for a […]
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30 Minutes Boxing Workout At Home To Build Strength
Discover effective at-home boxing workouts to boost fitness, strength, and coordination. Ideal for all fitness levels and easily done in your space.
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10 Best Punching Power Training Exercises
Discover exercises to boost your punching power for boxing and martial arts, enhancing strength and speed for a more powerful punch.
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15+ Practical Tips to Improve Your Boxing Skills
Enhance your boxing prowess with expert tips! Elevate skills, technique, and strategy for a knockout performance.
Read More →![Best Wrist Support Boxing Gloves - How to Avoid Boxer’s Fracture? [Complete Guide]](https://blog.aqfsports.com/wp-content/uploads/2023/08/image6-2.jpg)
Best Wrist Support Boxing Gloves – How to Avoid Boxer’s Fracture? [Complete Guide]
Boxers’ fractures, nerve compression, ligament tears and tendonitis are the most common boxing wrist injuries. The solution? Wearing the best wrist support boxing gloves.
Read More →![Precision Boxing Training Sticks - Do They Work? [Complete Guide]](https://blog.aqfsports.com/wp-content/uploads/2023/08/image1.jpg)
Precision Boxing Training Sticks – Do They Work? [Complete Guide]
Start learning the benefits of training with boxing sticks! Discover how to use them properly and maximize your fitness goals.
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Do Boxing Gloves Hurt More Than Bare Fists? (Damage Analysis)
Do you want to know if boxing gloves hurt more than bare fists? Read this article to find out the analysis of the damage done by both.
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Complete Guide To Choosing a Mouthguard for Boxing
Find out the most important factors to consider when choosing a mouthguard and learn how should a mouthguard fit for best protection
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How To Do Shadow Boxing? Go from Beginner to Pro!
Shadow boxing is a great way to hone your skills in the ring. Learn how to get most out of this technique with simple and informative tips!
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