Category: Punching Bags
How to Punch Faster: Boxing Hand Speed Drills and Tips
Discover actionable tips on how to punch faster in boxing. Boost your speed with drills, proper technique, and essential training tools.
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How to Use a Punching Bag for a Punch Bag Workout?
Boxing is a basic but brutal sport, and it can help you achieve your fitness goals. It is the best cardio on planet if you know what is the proper way to use a punching bag. We have covered how to use a punching bag for a punch bag workout, and the best punching combinations that will get you lean and conditioned.
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How To Fill A Punching Bag? A Step by Step Guide!
There are mainly three types of punch bag fillers that you can use to fill your punch bag, but it is majorly influenced by the type of training that you do. The three types of fillings you can use to fill your bag for punching are sawdust, old clothes, and sand.
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