Category: MMA
Must-Know MMA Basics for Beginners
Learn the fundamentals of MMA with our beginner’s guide, covering basic techniques, rules, and essential training tips to get started.
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Strength and Conditioning Training for MMA
Optimize MMA performance with our specialized strength and conditioning guide: techniques, exercises, and tailored regimens for fighters.
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Do Knee Pads Help? When to Wear Them?
Discover how knee pads protect and when to wear them for safety. Learn if knee pads are right for you.
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25+ Muay Thai Combos for All Skill Levels
Find the 25+ most favorite Muay Thai combos for beginners, intermediate, and advanced Thai enthusiasts. Learn how to practice muay Thai techniques using Thai pads and kick shields.
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Do Boxing Gloves Hurt More Than Bare Fists? (Damage Analysis)
Do you want to know if boxing gloves hurt more than bare fists? Read this article to find out the analysis of the damage done by both.
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How To Do Shadow Boxing? Go from Beginner to Pro!
Shadow boxing is a great way to hone your skills in the ring. Learn how to get most out of this technique with simple and informative tips!
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How to Protect Yourself from Serious MMA Injuries?
Learn how to protect yourself from serious MMA injuries with the use of protective MMA equipment in this informative blog.
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